Canada

Massage Remedy (Online Services)

Review your health history, lifestyle, diet, stress levels, and wellness goals
Explore natural approaches to support energy, digestion, sleep, and overall well-being
Discuss gentle, evidence-informed therapies such as nutrition, herbal suggestions, lifestyle adjustments, and stress management techniques
Create a tailored action plan with practical recommendations

As part of your initial assessment, you will receive a customized 7-day meal plan complete with simple recipes, a shopping list, and nutritional tips aligned with your goals and preferences.
Your detailed meal plan will be emailed to you shortly after our session for easy reference.

Please note: I am a naturopathic practitioner, not a licensed medical doctor. My services are complementary and educational in nature, focusing on natural wellness support. I do not diagnose or treat diseases. For any medical conditions, please consult a qualified physician.

Take the first step toward feeling your best—book today!

Initial Naturopathy Assessment

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Aikaterini Karagianni

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Massage Remedy (Online Services)