Holistic Nutrition Consultation

Description

Take the next step in your natural wellness journey with a personalized meal plan designed just for you! This dedicated session focuses on creating practical, nourishing meal ideas to support your energy, digestion, overall vitality, and specific lifestyle goals. In this 60 minute consultation, we will: Discuss your current eating habits, preferences, dietary restrictions, and wellness objectives Explore holistic nutrition principles tailored to your needs Develop a customized 14 days meal plan including simple recipes, a shopping list, portion guidance, and easy-to-follow tips for implementation Provide educational insights on incorporating whole foods, balanced nutrition, and natural eating patterns Your detailed meal plan will be emailed to you shortly after our session for easy reference. This service is perfect as a standalone option or as a complement to your naturopathy sessions—ideal if you're ready to focus specifically on nutrition without a full assessment. Please note: I am a naturopathic practitioner, not a licensed medical doctor. My services are complementary and educational in nature, focusing on natural wellness support. Meal plans are general suggestions based on holistic principles and are not intended to diagnose, treat, or cure any medical conditions. For any medical conditions, please consult a qualified physician. Start nourishing your body naturally—book your custom meal plan consultation today!


Practitioners