Pre & Post Natal Massage Therapy
Description
Pre- and postnatal massage therapy is a safe, nurturing treatment tailored to the unique needs of pregnancy and postpartum recovery. During pregnancy, massage helps relieve back pain, swelling, joint discomfort, and stress, while improving sleep and circulation. After birth, it supports healing by easing muscle tension, restoring posture, reducing fatigue, and balancing hormones. Gentle, side-lying techniques and specialized positioning ensure comfort and safety for both mother and baby. This therapy promotes emotional well-being, reduces anxiety, and enhances relaxation during a transformative time in a woman’s life—supporting both body and mind before and after childbirth.
