Swedish Massage
Description
Swedish massage therapy is the most popular therapeutic massage type. This type of massage focuses on relaxing muscles and increasing blood circulation. It lowers the levels of the stress hormone cortisol in your body, reducing or eliminating tension headaches, body aches, fatigue, improving brain clarity and a better night’s sleep. Another great benefit of Swedish massage is boosting your immune system. Swedish massage is a great option for those new to massage or people who seek relaxation and relief from pain and daily struggles.
