Fascia is a connective tissue that, alongside the skeletal system, supports the body’s structure. It surrounds muscles, organs, and nerves, holding everything in place. Superficial fascia lies beneath the skin, while deep fascia encases muscles and forms compartments. Fascia fibers align with movement and force—so proper motion is vital for healthy fascia. When adhesions form, they can restrict movement and cause pain throughout the body. Just like twisting a shirt limits arm motion, fascia restrictions can affect seemingly unrelated areas. Myofascial release by a trained therapist can relieve pain from headaches, back pain, nerve compression, plantar fasciitis, and more.

Myofascial Release Therapy (Manual & Cupping)

Info

Durations

Practitioner

Aikaterini Karagianni

Location

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